Using Prediabetes.life

The 90-Day Starter Program

How the structured Program section works, and what a locked module means.

A structured path

Program is the 90-Day Starter Program — a week-by-week structure that builds on itself. It shows your current module and the useful next step, rather than the entire program at once.

The 90-Day Starter Program overview.

Locked modules

Some modules stay locked until you’re ready for them. That’s intentional pacing, not a bug or a restriction on your data — focus on the current, unlocked step.

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